Strength & conditioning · est. 2018

Train hard.
Get strong.

Coached classes, open gym and 24/7 access under one roof. No egos, no fluff — just a room built to make you stronger.

2,400+ members 40+ classes / week 24/7 access

What we do

Pick your battle

Whatever your goal, there's a program and a coach for it. Switch any time.

Strength
BARBELL

Strength

Squat, bench, deadlift. Programmed progression with a coach in your corner.

HIIT
CONDITIONING

HIIT & Metcon

45-minute high-intensity sessions that torch calories and build engine.

Functional
FUNCTIONAL

Functional fitness

Move better, lift heavier, last longer. Real-world strength for real life.

2,400+Active members
14Expert coaches
40+Classes weekly
24/7Door access

This week

Class timetable

Drop into any class with your membership. Book through the app.

Time
Mon
Wed
Fri
6:00 AM
Strength
Coach Mara
HIIT
Coach Dev
Strength
Coach Mara
9:30 AM
Functional
Coach Lou
Functional
Coach Lou
12:00 PM
Metcon
Coach Dev
Metcon
Coach Dev
6:00 PM
HIIT
Coach Sana
Strength
Coach Mara
Open Gym
Staffed

Membership

Simple pricing

No lock-in contracts. Cancel any time. First week's always free.

Open Gym

$29/wk
  • 24/7 gym floor access
  • All equipment
  • Member app
  • No class bookings
Choose plan

Unlimited

$49/wk
  • Everything in Open Gym
  • Unlimited coached classes
  • Free InBody scan monthly
  • Nutrition guide
Choose plan

Coached

$79/wk
  • Everything in Unlimited
  • 1:1 coaching session weekly
  • Custom program
  • Priority booking
Choose plan

No excuses

Your first week
is on us.

Walk in, train as much as you like for 7 days, decide after. No card required to start.

Start free trial